Eat Your Way to 100

Next date: Monday, 29 September 2025 | 10:00 AM to 11:00 AM

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Join us for a healthy morning tea and meet Dr Evangeline Mantzioris, who will discuss the science behind diet and longevity. It’s all about the foods to eat, and those to avoid, to support healthy ageing. From brain-boosting antioxidants, anti-inflammatory nutrients and gut-friendly fibres. Discover how simple dietary choices can keep you feeling strong, prevent disease, and promote a longer, healthier life – so you can live not just longer, but more importantly better.

Bookings are required and can be made below.

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Dr Evangeline Mantzioris is the Program Director of the Nutrition and Food Sciences Degree at the University of South Australia. She is an Accredited Practicing Dietitian (APD) and Sports Dietitian (AccSD), with experience in clinical dietetics and clinical teaching. In 2021 she was appointed to the NHMRC Australian Dietary Guidelines Expert Review Committee.

 

Bookings

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When

  • Monday, 29 September 2025 | 10:00 AM - 11:00 AM

Location

West Torrens Auditorium, 1 Brooker Tce, Hilton, 5033, View Map

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