10 November 2026
Share the company of others with a light meal while enjoying a variety of entertainment.
Have fun as you drum and move to the beat of the music.
11 November 2026
Chair Yoga has many benefits and is for all ages and capabilities.
Bus outings - Karkoo Nursery Stirling Hotel
Keep fit and have fun with a mix of dance styles and easy to learn steps.
Learn to paint, develop your skills & create your own artwork in a relaxed, social atmosphere.
12 November 2026
Come along and enjoy a weekly, social game of pool with other men in your community.
13 November 2026
Join our upbeat low impact class for people over 50 featuring balance, resistance & hand weights.
A weekly chair-based strength program to keep fit.
Learn how to both avoid falls and how to land safely in the event of a fall.
Come along and enjoy the benefits of Pilates in a fun, welcoming class for all.
15 November 2026
This class introduces the art of tai chi - a gentle, practice that harmonizes body, mind and breath.
15
Nov
2026