Ageing Well - Movers and Shakers

Next date: Friday, 30 October 2026 | 09:30 AM to 10:30 AM

Ageing Well - Movers and Shakers

Enjoy a light, chair-based exercise program developed to help you stay strong, maintain balance and mobility. This program is held weekly and breaks during school holidays.

Time: 9:30am-10:30am.

Cost: $5 cash.

Open to residents living in the City of West Torrens, 50 years or older.

Spaces are limited and bookings are essential.

Enquiries: 8416 6264 or 8416 6267.

When

  • Friday, 04 September 2026 | 09:30 AM - 10:30 AM
  • Friday, 11 September 2026 | 09:30 AM - 10:30 AM
  • Friday, 18 September 2026 | 09:30 AM - 10:30 AM
  • Friday, 25 September 2026 | 09:30 AM - 10:30 AM
  • Friday, 02 October 2026 | 09:30 AM - 10:30 AM
  • Friday, 09 October 2026 | 09:30 AM - 10:30 AM
  • Friday, 16 October 2026 | 09:30 AM - 10:30 AM
  • Friday, 23 October 2026 | 09:30 AM - 10:30 AM
  • Friday, 30 October 2026 | 09:30 AM - 10:30 AM
  • Friday, 06 November 2026 | 09:30 AM - 10:30 AM
  • Friday, 13 November 2026 | 09:30 AM - 10:30 AM
  • Friday, 20 November 2026 | 09:30 AM - 10:30 AM
  • Friday, 27 November 2026 | 09:30 AM - 10:30 AM
  • Friday, 04 December 2026 | 09:30 AM - 10:30 AM
  • Friday, 11 December 2026 | 09:30 AM - 10:30 AM
  • Friday, 18 December 2026 | 09:30 AM - 10:30 AM

Location

Plympton Community Centre, 34 long street, Plympton, 5038, View Map

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