Pilates - Wellbeing Friday

Next date: Friday, 10 July 2026 | 09:30 AM to 10:15 AM

Come along and enjoy the benefits of pilates in a fun, welcoming class for all. Learn the basics or challenge yourself. Benefits include reducing stress, improving sleep and posture, alleviating aches, and increasing strength, mobility and emotional wellbeing. This is a floor based class.

Please bring your own mat.

When: 10 July to 28 August

Time: 9.30am - 10.15am.

Where: Apex Park Community Facility, 616 Burbridge Road, West Beach.

Cost: $5 cash per session.

Bookings are essential

Priority will be given to City of West Torrens Residents

Contact the Community Wellbeing Officer

email: lparisella@wtcc.sa.gov.au or phone 8416 6376

When

Location

Apex Park Community Facility, 616 Burbridge Road, West Beach, 5024, View Map