Chair Yoga - Wellbeing Wednesdays

Next date: Wednesday, 22 October 2025 | 09:00 AM to 09:45 AM

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Doesn't matter what age you are, chair yoga has many benefits as it helps improve flexibility, increase strength, improve pain management, and combat repetitive stress injuries. This session is for all ages and all abilities, including those with disability.

  • Time:              9am.
  • Activity:         Chair Yoga
  • Duration:      45 minutes.
  • Cost:               $5 per person.

 

** Spaces are limited - Booking required **

When

  • Wednesday, 30 July 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 06 August 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 13 August 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 20 August 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 27 August 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 03 September 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 10 September 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 17 September 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 24 September 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 01 October 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 08 October 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 15 October 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 22 October 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 29 October 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 05 November 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 12 November 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 19 November 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 26 November 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 03 December 2025 | 09:00 AM - 09:45 AM
  • Wednesday, 10 December 2025 | 09:00 AM - 09:45 AM

Location

Lockleys Community Room, 362 Henley Beach Road, Lockleys, 5033, View Map

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This event occurs every 1 week(s) on Wednesday for 8 times.