You are invited to join us in our EmPOWERing You! Program which will be held at Thebarton Community Centre and will be starting on Friday, 14 September and continue each Friday for eight weeks.
The purpose of this training is to increase your level of wellbeing and resilience allowing you to build your skills in setting goals, managing stress and your health, problem solving and ensuring you have a good support network around you. Guest speakers and employers will be attending throughout the program.
Wellbeing is ‘what’, Resilience is ‘how’
What will we be covering?
- Respectful Connections
- What is Resilience?
- Let’s Look at Leadership
- Getting Motivated!
- Let’s go Inside!
- Positive Mindset and Personal Strengths
- How Healthy are You?
- Get Ready for that Interview
- Time to Practice
- Congratulations, let’s Celebrate!
Starting Friday 14 September
Thebarton Community Centre, South Rd and Ashwin Parade, Torrensville SA 5031
Time: 9.30am to 1pm
9.30am - 11.30am Classroom Activities
11.30am to 12.15pm Light Physical Activities (at your own pace)
12.15pm - 1pm Classroom Activities
If interested in participating in our program please contact:
Chris 0472 860 616
Susanê 0419 677 387